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MrsTracy72 -> RE: Vitamins..but no big pills (9/18/2008 1:02:42 AM)
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Liquid vitamins are the best because your body absorbs more of them, or you can take a vitamin that has multiple servings. The pills are usually a bit smaller, plus they are the best second alternative to the liquid vitamins because you are constantly feeding your body with them, plus I have read that if you take one multi they are so compact that your body is unable to absorb all they have to offer.
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